Collagen in Menopause: Cutting Through the Hype

Cut through the collagen hype with clear, evidence-based guidance for women in menopause.

This free guide explains what happens to collagen, whether supplements are worth considering, and how to spot myths versus facts… all without the pressure to buy.

Perfect for midlife women who want confidence and clarity in their nutrition choices.

menopause, nutrition & supplements, women's health, Lifestyle & WellbeingLesley Markey13 January 2026Nourish Nutritional Therapycollagen in menopause, collagen supplements, collagen types, collagen myths, Evidence-based nutrition, Menopause Nutrition, Midlife health, Bone and joint support, skin health, Supplement safety