Homemade Granola

Homemade Granola.

Check out the recipe for my homemade granola on my website.

#Baking #Granola #nutrition #breakfast

Baking, RecipeLesley Markey14 April 2019Granola

Rhubarb

Rhubarb: good for your heart and bones..what is not to love!

Lesley Markey7 April 2019rhubarb, facts, calciun, Vit K1

Reduced Sugar Flapjacks

Reduced Sugar Flapjacks: These delicious flapjacks are perfect for snacking on the go and as a refuel if you are following a busy exercise schedule. They also make a quick on the go breakfast.

Recipe, BakingLesley Markey16 February 2019flapjacks, oats, portable snacks, Low sugar, reduced sugar

Vegan Avocado Brownie

Vegan Avocado Brownie. Having your cake and eating it!! Gooey chocolate brownies with a hidden twist.

Recipe, Vegan, BrownieLesley Markey13 February 2019AvocadoBrownie, VeganAvocadoBrownie, CoconutSugar, Low sugar

Nutrition I-Mag: Guess who is in it?

Lesley Markey8 January 2019#Nutrition, #DisorderedEating, #Bio-Kult, #NutritionalTherapy, #YorkNCA, #Health

Thinking of having a Nutritional Therapy Consultation but unsure about what it involves ...

Nutritional Therapy: The Conculation Process.

Lesley Markey1 January 2019#Nutrition, #Health, #NutritionalTherapy, #ConsultationProcess

Bio-Kult Educational Grant

Lesley Markey19 November 2018#Bio-Kult, #YorkNCA, #Health, #DisorderedEating, #NewStudies, #Nutrition

Hola

Lesley Markey4 November 2018