Free Menopause Webinar - 5 things you need to include in your diet post menopause

If you are still struggling with symptoms post menopause and you haven’t looked at your diet let me ease you into some simple things that need to be included.

In this webinar I am going to share 5 things that need to be included in your diet that will not only make you feel good but will also support bone health, heart health and improve your energy to name just a few things.

All the things discussed you can buy from your local supermarket and I bet some of them already make the cut in your regular shop.

There will be an opportunity to ask questions during the session plus I will be sharing with you my latest online mini course.

Every lady that attends the session will receive an e-book with the information in it.

See you on Wednesday 5th April 2023 over on Zoom.

The click the link to sign-up.

Lesley x