Eat Yourself Happy - a nutrition and lifestyle coaching program for anxious midlife women who want to STOP just SURVIVING and get ready to THRIVE
It's finally here!
EAT YOURSELF HAPPY is now open for enrolment! 🥳
I created this program because I am passionate about helping women in midlife who are struggling with anxiety!
I see women all the time that have been left with crippling anxiety at menopause.
This was me too. I was TOTALLY unprepared when stress caused me to rocket back into perimenopause - I didn't even know that was possible! BUT this time with crippling anxiety and a load of new symptoms!
Anxiety at menopause is soooo common that around 51% will suffer with it at some point between your 40's and mid 50's
So if this sounds like you and you are ready to stop being a midlife statistic and finally STOP just SURVING and begin to THRIVE in your midlife then EAT YOURSELF HAPPY is perfect for you.
Women shouldn’t have to wait until midlife to put their needs first BUT there is still time.
Imagine this...
🌟In 12 weeks you will have discovered the triggers that are causing your anxiety and have a personalised nutritional strategy and tools in place that have made your anxiety a think of the past.
🌟No more crimpling anxiety
🌟No more racing thoughts stopping you sleeping at night
🌟No more digestive problems
🌟No more jumping for one diet plan or supplement regime to another
You will learn all of the above PLUS 🌟I will also complete a medications and supplements check just to make sure they are not interacting and making your anxiety worse not better.
You will get personalized nutritional protocol that is designed to enable you to make your anxiety a thing of the past. And if you have any underlying health conditions I will make sure that we cover these in the sessions together.
EAT YOURSELF HAPPY will give you the know-how and confidence to finally take control of anxiety and have the midlife you deserve!
If you are ready to make your midlife anxiety a thing of the past then hit link HERE to get the ball rolling!
Don't spend another day worrying about your anxiety and being a midlife statistic.
Lesley xxx