The Menopause Makeover: The key to banishing bloating & improving digestion at menopause

Bloated?

Digestive problems?

These are common at menopause BUT you don't need to put up with these symptoms.

There is lots that can be done.

There are numerous reasons why you can be having digestive problems at menopause.

Here are a few:
⏬ oestrogen can upset other hormones alerting how we metabolise foods
🥗our diets don't meet our changing needs
⚡reactions to certain foods
🐛imbalances in our gut bacteria
💩not going to the toilet frequently enough
🚑health problems
🌪problems with digestive track - including no gallbladder
💊medication
🙃lifestyles

Any of these sound familiar?

In this free webinar you will find out key to improving your digestion and banishing the bloating.

The key is based around simple changes to the foods that you eat and can be implemented straight away. NO unicorn tears or magic potions JUST real food that you can find when you do your regular supermarket shop.

I will also share advice on why bloating at menopause should be discussed with your GP. Yes sometimes bloating can for a small % of women be the indication of something else AND I would always recommend having this discussion with your GP even if you think it is menopause or food related.

👏 Want the KEY to getting your digestion back on track and banishing the bloat??

YES! YES! YES!

🔥That's exactly what I'm going to share with you in my The Menopause Makeover Webinar on Wednesday 17th March.

🌟 There are two options 5pm and 7pm UK time. Click the link to book your place. The webinar will be happening via Zoom.

See you there,

L x